TOOLS FOR A HEALTHIER KITCHEN

If you want to switch to a healthier lifestyle you need to set your kitchen up for success. Just as you will stock up on healthy foods for the cupboards and fridge, having the right tools on hand will make it easier to follow this new way of living.

Tools for healthy vegetables

Getting your 5 a day suddenly seems super easy when there are so many different ways to enjoy them. Spiralise marrows, carrots or squash for a healthier take on pasta. This handheld spiraliser is your new best friend. Or simply use this Baccarat julienne peeler to create a fresh thai style salad of julienned carrots and beetroot with a peanut dressing.

Dress your fresh salads with the perfect combination of extra virgin oil and a touch of vinegar with this Teardrop oil and vinegar bottle.

Whether you buy organic or not, this veg brush is very useful for not only brushing off your mushrooms, potatoes and other root veg but also for cleaning any residue dirt on various fruit too.

Tools for healthy cooking

One way to make healthy cooking more accessible is to change to healthier cookware. So when you want that Sunday morning fry up, you can have it without the bad oils, and guilt.

Invest in a full set of Risoli’s Dr Green cookware, from the frying and grill pans to your essential saucepan, perfect for no or low oil cooking.

The Breville Healthsmart Grill is another way to make heart healthy food that you love. Use it to grill meat, vegetables or even that heartwarming grilled sandwich, just choose healthier ingredients like wholewheat bread and lean cuts of meat.

Tools for healthy snacking

Ditch the bad snacks and make a conscious choice to make your treats healthy too. It is simpler than you think.

Make a fresh pressed juice in your DNA cold press juicer and pour into some Zoku pop moulds, freeze and presto, you have a healthy fruit treat on hand for those hot summer days. Who needs ice cream? But in case you do, why not try your hand at making Nice Cream, a dairy free alternative made using plant milks such as coconut milk, nuts, berries, raw cacoa powder, vanilla, cinnamon or other spices, there are so many variations. Your Nutribullet is perfect for blending everything together. Or make it a shake or slushie with the Zoku Slush and Shake maker.

Give holiday guests something healthy to snack on when lounging by the pool. How about a fresh, organic cheese and fruit board. This apple corer and cheese slicer are handy tools to have.

Now that you are ready for a health filled summer, all that is left is to enjoy your good health, loving life to the max.

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