HOMEMADE VEGETABLE PULP BURGERS

In Recipes

These simple homemade burgers are made with vegetable pulp for added texture and goodness. Delicious and guilt-free!

Ingredients

Patties

400g ground beef

1 cup vegetable pulp, liquid drained

2 tbsp olive oil

1 tsp salt

2 tsp chilli flakes

1 tbsp ground cumin

1 clove garlic grated or crushed

1 onion diced

5-6 tbsp breadcrumbs

2 eggs

Coleslaw

1 cup mayonnaise

1 cup heavy cream

3 cups coleslaw mix

Pickled onions

1 medium red onion, sliced thinly

½ tsp sugar

½ tsp salt

¾ cup rice vinegar, white wine vinegar or apple cider vinegar

Other

Grated mozzarella cheese

Burger buns

Method

1. Place all the burger ingredients in a large mixing bowl and mix together

2. Divide mixture into 3 equal portions and form into patties

3. In a grill pan, cook your burgers over medium-high heat for 5 minutes per side or until cooked

4. Meanwhile, place burger buns on a rack in the oven.

5. Bake for 3 – 5 minutes at 375 degrees

6. Mix the coleslaw ingredients and spread a generous amount on the cut side of the buns

7. Top the coleslaw with a burger patty, cheese, pickled onions and finally the bun tops

*Recipe courtesy of Livingspace Magazine

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